19 Most Popular Spiralized Recipes - Inspiralized (2024)

19 Most Popular Spiralized Recipes - Inspiralized (1)

Currently, I’m looking deeper into what makes this blog tick.

Who are my readers, exactly? What do they like to eat? Mostimportantly, which types of recipes of mine do they cook most often?

As part of this exercise, I took a deep look into the top recipes on this blog – the spiralized recipes that have gotten the most love. Today, I present you with this blog’s most popular spiralized recipes of all time – well, the first 19 of them!

Perhaps you’ve made these before or perhaps there are some great recipes here that you may not have seen in the past 3+ years this blog has been going.

Now, for these oldies but goodies…

Top 19 Most Popular Spiralized Recipes

19 Most Popular Spiralized Recipes - Inspiralized (2)

1.Vegetarian Zucchini Noodle Pad Thai

19 Most Popular Spiralized Recipes - Inspiralized (3)

2.

19 Most Popular Spiralized Recipes - Inspiralized (4)

3.

19 Most Popular Spiralized Recipes - Inspiralized (5)

4.Garlic-Parmesan Zucchini Noodles and Spaghetti Pasta

19 Most Popular Spiralized Recipes - Inspiralized (6)

5.Zucchini Noodles with Chicken, Feta and Spinach

19 Most Popular Spiralized Recipes - Inspiralized (7)

6.Zucchini Spaghetti, Crispy Prosciutto and Roasted Cauliflower with Lemon-Parmesan Sauce

19 Most Popular Spiralized Recipes - Inspiralized (8)7.Spiralized Pasta Carbonara, Two Ways

19 Most Popular Spiralized Recipes - Inspiralized (9)

8.Bikini Bolognese

19 Most Popular Spiralized Recipes - Inspiralized (10)

9.Spicy Spiralized Shoe String Jicama Fries

19 Most Popular Spiralized Recipes - Inspiralized (11)

10.Garlic Sweet Potato Noodles with Pancetta and Baby Spinach

19 Most Popular Spiralized Recipes - Inspiralized (12)

11.

19 Most Popular Spiralized Recipes - Inspiralized (13)

12.Bacon Shrimp “Zucchini Noodle” Scampi

19 Most Popular Spiralized Recipes - Inspiralized (14)

13.How to Spiralize Broccoli: Garlic Broccoli Noodles with Toasted Pine Nuts

19 Most Popular Spiralized Recipes - Inspiralized (15)

14.Romantic Cacio e Pepe for Valentine’s Day

19 Most Popular Spiralized Recipes - Inspiralized (16)

15.Deconstructed Manicotti Skillet with Zucchini Noodles

19 Most Popular Spiralized Recipes - Inspiralized (17)

16.The Best Chicken Zucchini Noodle Soup, Ever!

19 Most Popular Spiralized Recipes - Inspiralized (18)

17.Crockpot Cauliflower Bolognese with Zucchini Noodles

19 Most Popular Spiralized Recipes - Inspiralized (19)

18.Asian Peanut Zucchini Noodles with Chicken

19 Most Popular Spiralized Recipes - Inspiralized (20)

19.

with love, Ali

comments

  • Marlene

    Hi Ali, I am pretty new to your blog. My Weight Watchers journey has led me here. I have not tried even one of your most popular dishes listed, yet - so many that I want to try! I love your recipes. I would find it helpful if you could tell us in a more quantified way how many noodles we should have in hand for each recipe. Two large carrots at your house, might be a different size at mine - but the yield of the recipe might require that you start with "6 cups of spiralized carrot noodles" That way I can assess my produce purchases with the intended yield in mind. I often find I end up with less noodles that I think the recipe should have, and this would help. Just a thought.

    Reply

    • lisa

      ... better yet (for me, anyway, because I weigh everything...), how many OUNCES of the ingredient are needed. Or maybe both numbers? Love your recipes, Ali! :-)

      Reply

  • Kendall

    Hi Ali, I've loved trying all these vegetables and have tried many recipes from your great cookbooks. My husband and I love meat so we find it no trouble to add protein to the dishes, but I am allergic to tree nuts so I wonder if you know of alternative solutions. Obviously when its just chopped cashews as garnish on top not a problem :-) but almond milk etc. Thanks again for all your hard work it really shows in the care you take for the blog and cookbooks!!

    Reply

    • Judith

      Try coconut milk as a substitute for almond milk. It is a good substitute and not the same even though it grows on a tree. Hope this helps.

      Reply

  • Terri

    So glad to see these - but you forgot my favorite : ) I love so many of your recipes, actually everything I have tried, but one I think is so unique and delicious is the Moroccan Chickpeas with Beet Noodles dish.https://inspiralized.com/spicy-moroccan-chickpeas-with-beet-noodles/I learned how good beets are because of you - thanks!!

    Reply

  • Beth B

    Ali - Are these listed in order of popularity with most popular being first or are they listed randomly? I just received your Inspiralizer (I've been using the Paderno for a couple of years) and I'm finding there's a slight learning curve. Of all things, I'm having a bit of trouble with the blade settings. I'm sure I'll get used to it. I love the stability and the fact that there are only two parts to clean. Also, I finally got the OXO brush you recommend and don't know why it took me so long! It's perfect. Thank you for all you do. My husband and I are much healthier eaters thanks to Inspiralized.Beth

    Reply

  • Jen

    My favorites are the Bell Pepper Fiesta Skillet, the Mexican Street Corn with Sweet Potatoes, and the Cauliflower Lentil Butternut Squash Bowl with Maple Tahini. We also always have great luck at potlucks with the Shredded Kale, Pear and Brussels Sprouts salad, the Butternut Noodles with Brussels Sprouts, Onion and Walnuts, and the Sweet Hot Mustard Brussels Sprout and Apple-Almond salad. All the ladies at my church have heard (maybe more than once) about my inspiralizer :)

    Reply

  • carol

    Sorry, but I haven't made any of these except the Jicama Fries and I burned them. I tried it again with sweet potatoes. Burned them too. One of my first and most favorite recipes was Zucchini Pasta Primavera. I do alter it by adding a thick red spaghetti sauce, but very little. It's more a seasoning than a sauce. I don't boil the broccoli but cut it small. Every one seems to like this recipe.

    Reply

  • Anna Wright

    Great! It sounds great about your listing, I loved your recipes, I keep enjoyed reading your blogs. I think this might be the best to tryout, Keep blogging more stuff!

    Reply

  • Harvey Lee

    Amazing! I loved your recipes. I love to read cooking blogs and I keep enjoying reading your blogs. I will definitely be going to try these recipes. Thanks a lot for sharing.

    Reply

19 Most Popular Spiralized Recipes - Inspiralized (2024)

FAQs

What are the top 5 vegetables that people Spiralize? ›

Try Spiralizing These 5 Vegetables
  1. Kohlrabi. Kohlrabi may look funny, but when eaten raw it has a refreshing flavor with a mild, peppery bite. ...
  2. Beets. I'll happily eat beets every which way, although I especially love them as noodles. ...
  3. Broccoli. ...
  4. Carrots. ...
  5. Sweet Potato.
May 1, 2019

What fruits are good for spiralizing? ›

There are a few vegetables that were born to be spiralized according to Cassie: ''The firm texture of root vegetables makes them perfect for spiralizing, but you can also use cucumbers, squash or pumpkin, or firm fruits such as apples and pears.

What are 3 advantages of having zucchini noodles over regular pasta? ›

Zucchini is low in fat, sugar, and calories, and high in vitamin C and fiber, making it a great substitute for traditional pasta noodles. Fiber helps to regulate bowels and maintain good digestive health, and vitamin C acts as an antioxidant to protect cells.

How do you make zucchini noodles not soggy? ›

To avoid soggy and limp noodles, I recommend cooking for only 3-5 minutes (5 if you're cooking more than 1-2 spiralized zucchinis) and tossing frequently. You want a slightly al dente noodle.

What are the 3 most popular vegetables? ›

filters
  1. 1 Potatoes89%
  2. 2 Sweetcorn85%
  3. 3 Garlic83%
  4. 4 Carrots82%
  5. 5 Tomatoes81%
  6. 6 Green Beans80%
  7. 7 Onions80%
  8. 8 Vine Tomatoes79%

What is healthier, spaghetti squash, or zucchini noodles? ›

A look into essential Vitamins & Minerals, shows that Zucchini Pasta outdoes Spaghetti Squash on every one, except for Niacin, Pantothenic Acid, Calcium and Selenium. Information found from SELF's Nutrition Data calculator.

Are egg noodles healthier than spaghetti? ›

Egg noodles' nutritional content is similar to that of regular pasta but slightly lower in calories, carbs, and protein ( 1 , 2 ). They're also often enriched, meaning that certain vitamins and minerals have been added, increasing their nutritional value.

Which is healthier spaghetti squash or pasta? ›

Spaghetti contains on average about 200 calories and 42 grams of carbohydrates per serving (2 ounces). However, spaghetti squash contains only 70 calories and around 17 carbohydrates per serving. A serving of spaghetti squash is about 4 ounces, and one spaghetti squash serves four people.

How can I make my noodles more tasty? ›

Instead, whisk together sesame oil, peanut butter, honey, soy sauce, rice vinegar, garlic, and ginger and pour it over the hot noodles. Add chopped scallions and sesame seeds for even more flavor.

What can I add to noodles to make them healthier? ›

You can add anything you have in your kitchen. My favourites are carrots, capsic*ms, baby corn, spinach, mushrooms, pumpkin, broccoli, sweet potato, kale, zucchini

What are the top five best vegetables to eat? ›

What Are the Healthiest Vegetables?
  • Spinach.
  • Carrots.
  • Sweet Potatoes.
  • Broccoli.
  • Kale.
  • Green Peas.
  • Tomatoes.
  • Brussels Sprouts.
Jan 23, 2024

What are 4 vegetables that people can eat that are stems? ›

Can you think of any foods that you eat that are stems?
  • Asparagus.
  • Celery.
  • Broccoli Stems.
  • Bamboo Shoots.
  • Rhubarb.
  • Bok Choy.
  • Green Onions.

What are veggie spirals? ›

Spiralized from fresh zucchini, Veggie Spirals are 100% vegetables with no sauce or seasoning added. These spiral-shaped vegetables are a great alternative to pasta that are gluten free and over 90% fewer calories than the leading brand of spaghetti.

What are the most picked vegetables in spring? ›

IN-SEASON VEGETABLES
  • Arugula.
  • Artichokes.
  • Asparagus.
  • Beets.
  • Carrots.
  • Fava beans.
  • Fresh herbs.
  • Kale, collards, mustard, and turnip greens.
Mar 19, 2024

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