Canning Peaches No Sugar Recipe - Easy and Delicious! (2024)

By Karrie on | Updated | 188 Comments

Canning Peaches No Sugar Recipe - Easy and Delicious! (1)
I can remember as a child biting into a fresh ripe peach, letting the juice dribble down my chin and thinking life just doesn’t get better than this. As an adult my opinion hasn’t changed. I LOVE fresh, the problem with fresh peaches is that they are only in season for a little while. Thank goodness that they can be preserved by canning! This week my sister and I canned fresh peaches without using sugar and I wanted to share my recipe with you.

Growing up my mom was quite the canner. Working all day making peaches, pickles, tomatoes, grape juice, applesauce. She was always hot and tired by the time she was done. I suppose as a child I never appreciated all the work that went into the whole process. As an adult the thought of standing in my kitchen all day carvin’ up peaches just didn’t sound appealing. Let’s just say it took me many years as a mother myself to get the desire to can. But eventually I missed the flavor of homemade peaches, pears and applesauce so I knew I had to try.

My sister came to visit me this past week and we decided we would can peaches together. All I can say is that it is SO much better to can with someone. Especially someone who makes you giggle and laugh all the way through the process. We both had to fight the urge to eat them all up too…one for the canning jar, one for me. Two for the canning jar… ahem.

As I am starting on a more real foods lifestyle I wanted my recipe to be without white sugar. I loved the idea of using honey instead, since someday I dream of having my own beehive. We picked, peeled and canned the peaches together. Then we opened up a jar to try them out. They were wonderful!!

Perfecto! Glorious even.

Here is how to preserve peaches without sugar.

Supplies needed:

  • Jars, lids and rings
  • Canner, tongs, canning jar holder, pots
  • Cutting Board, paring knife
  • Large bowl, colander
  • Ice
  • measuring cups & teaspoons
  • Peaches – use freestone peaches – they make canning easy! The pits come right out. I used Elberta peaches this year.
  • Lemon Juice
  • Honey
  • water

You want to start with some fresh ripe peaches. We went down to our local u-pick orchard and picked 95 lb. of peaches!! We paid $0.70 per lb. I think itwill be great when I have my own farm to grow a few peach trees so I will save money.

Canning Peaches No Sugar Recipe - Easy and Delicious! (2)

It was so fun picking peaches, we took our kids and had a blast. There were a few peaches we picked that were ripe and ready to eat but the majority of them had to wait a few days. I took a twin sized sheet and laid out each peach individually. If left in the boxes they will bruise more.

It took two days and then most of the peaches were ripe. You don’t want them to be too soft or too hard. Gently press them and if they slightly give they are ready.

Canning Peaches No Sugar Recipe - Easy and Delicious! (3)

Once you are ready to begin, get your stations ready. First step is to sterilize your jars and lids.

Canning Peaches No Sugar Recipe - Easy and Delicious! (4)

I ran my jars through the sterilize option on my dishwasher. If you don’t have a dishwasher just clean them with hot soapy water as best you can. You want your jars to be really clean to avoid any bacteria that might get in.

Canning Peaches No Sugar Recipe - Easy and Delicious! (5)

Also add your lids and rings to a pot and simmer until ready to use.

Canning Peaches No Sugar Recipe - Easy and Delicious! (6)

Peel your peaches either using the water bath method or with a peeler. I used the water bath method which is this. Get a pot of boiling water going. Have a bowl of ice water ready for cooling. Gently add in a few peaches, and then leave for 30 seconds in the boiling water. Quickly remove to the ice water to cool for one minute.

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Then if the peaches are ripe the skins should just peel off super easily.

Canning Peaches No Sugar Recipe - Easy and Delicious! (8)

Then take your peaches, slice it in half and remove the pits.
I removed the little bit of red next to the pit…and sliced my peaches into 1/4 inch slices.

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Then add them to the jar.I always stuff as many peaches as I can get in there until I get to the threads of the jar top.

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To the jars: Add first one teaspoon of lemon juice to preserve color.

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Then in a separate bowl you take 7 cups of warm water and mix in 1/3 cup of honey. I love this picture. It’s artsy-fartsy.

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Pour the honey water combo into your jars leaving about 1/2 inch of headroom.I would also jiggle the jar to release anypockets of air.

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Next add the lids and ringsto thetop of the jars. You can use a fork to get the lids out of the simmering water or one of those cool canning magnets. Don’t screw on the rings too tight. Place the jars into your canner and make sure there is 1 inch of water above the tops of the jars. Once the water is boiling boil your jars for 15-20 minutes. The canning manuals will tell you to cook them for 20-25 minutes but I choose to do it for 15 minutes.

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After the time is up remove the jars on a towel to cool. Make sure to not have the jars touch each other. And do not touch them or mess with them as this can mess up the processing as well. The lids will “pop” as they cool. I love hearing that sound…

If for some reason once they are all cool you have a jar that didn’t pop, that means it didn’t seal right. So you can go ahead and eat right away or save in your refrigerator for up to a week or two.

Canning Peaches No Sugar Recipe - Easy and Delicious! (15)

Canning Peaches No Sugar Recipe - Easy and Delicious! (16)

Recipe Card

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Canned Peaches without Sugar

Published By Karrie

Course Dessert

Cuisine American

Keyword canning

Servings 10 quarts

Prep Time 30 minutes mins

Cook Time 20 minutes mins

Total Time 50 minutes mins

No sugar needed to make these delicious canned peaches.

Ingredients

Supplies:

  • Jars, Lids, and Rings
  • Canner Tongs, Canning jar holder, Canning Pot
  • Cutting Board, Paring knife
  • Large bowl, Colander
  • Ice
  • measuring cups & teaspoons

Ingredients:

  • Peaches - use freestone peaches - they make canning easy! The pits come right out. I used Elberta peaches this year.
  • 10 tbsp Lemon Juice
  • 1/3 cup Honey
  • 7 cups water

Instructions

  • Once you are ready to begin, get your stations ready. First step is to sterilize your jars and lids.

  • I ran my jars through the sterilize option on my dishwasher. If you don't have a dishwasher just clean them with hot soapy water as best you can. You want your jars to be really clean to avoid any bacteria that might get in.

  • Also add your lids and rings to a pot and simmer until ready to use.

  • Peel your peaches either using the water bath method or with a peeler. I used the water bath method which is this. Get a pot of boiling water going. Have a bowl of ice water ready for cooling. Gently add in a few peaches, and then leave for 30 seconds in the boiling water. Quickly remove to the ice water to cool for one minute.

  • Then if the peaches are ripe the skins should just peel off super easily.

  • Then take your peaches, slice it in half and remove the pits.

  • I removed the little bit of red next to the pit...and sliced my peaches into 1/4 inch slices.

  • Then add them to the jar.I always stuff as many peaches as I can get in there until I get to the threads of the jar top.

  • To the jars: Add first one teaspoon of lemon juice to preserve color.

  • Then in a separate bowl you take 7 cups of warm water and mix in 1/3 cup of honey. I love this picture. It's artsy-fartsy.

  • Pour the honey water combo into your jars leaving about 1/2 inch of headroom. I would also jiggle the jar to release any pockets of air.

  • Next add the lids and rings to the top of the jars. You can use a fork to get the lids out of the simmering water or one of those cool canning magnets. Don't screw on the rings too tight. Place the jars into your canner and make sure there is 1 inch of water above the tops of the jars. Once the water is boiling boil your jars for 15-20 minutes. The canning manuals will tell you to cook them for 20-25 minutes but I choose to do it for 15 minutes.

  • After the time is up remove the jars on a towel to cool. Make sure to not have the jars touch each other. And do not touch them or mess with them as this can mess up the processing as well. The lids will "pop" as they cool. I love hearing that sound...

  • If for some reason once they are all cool you have a jar that didn't pop, that means it didn't seal right. So you can go ahead and eat right away or save in your refrigerator for up to a week or two.

Nutrition

Calories: 37kcal | Carbohydrates: 10g | Sodium: 9mg | Potassium: 21mg | Sugar: 9g | Vitamin C: 5.8mg | Calcium: 5mg | Iron: 0.1mg

Loved this recipe?

Make sure to follow on Instagram @happymoneysaver and on Pinterest @happymoneysaver for more money savin' recipes!

After you are all done canning your peaches, consider doing a happy thought by sharing a finished jar with a friend saying “I love you to Peaches”. Who wouldn’t love that?

Questions? Comments? What are you canning this year? Do you have any tips to share?

Canning Peaches No Sugar Recipe - Easy and Delicious! (17)

About Karrie

Food is my love language. But so is saving money. So I like to combine the two a lot and make thrifty make ahead and freeze meals to save time. Because life is busy, and freezer meals can come to the rescue for all of us. And yes, they actually CAN taste good. Read more...

Canning Peaches No Sugar Recipe - Easy and Delicious! (2024)

FAQs

Can peaches be canned without sugar? ›

"These peaches are made with unsweetened apple- or grape juice. They are low cal, diabetic friendly and easy to make. I clipped this recipe from the AARP magazine, the fact that is is sugarless was an instant selling point for me.

Do you have to put sugar in canned peaches? ›

Peaches may be covered with your choice of sugar syrup, water, or apple or white grape juice. Sugar is not needed for safety in canning fruit; but in addition to adding flavor, sugar in the liquid helps to keep the texture of the fruit firm and preserve the color.

How do you preserve fruit without sugar? ›

For best results, prepare fruits to be canned without sugar using the hot-pack method. However, water or regular unsweetened fruit juices may be used instead of sugary syrup. To prepare, bring thoroughly ripe, crushed fruit to a simmer over low heat. Strain through a clean jelly bag or cloth.

What is the easiest way to preserve peaches? ›

Freezing Peaches (Sugar Pack)
  1. Dissolve ¼ teaspoon ascorbic acid in 3 tablespoons cold water and add to each quart of peaches to slow darkening.
  2. Add ⅔ cup sugar to each quart (1⅓ pounds) of prepared fruit.
  3. Stir gently until sugar is dissolved or let stand 15 minutes. Place into containers.
  4. Seal, label and freeze.

Can you can fruit without sugar? ›

All fruits can safely be canned or frozen without sugar. Sweet relish and pickle recipes do not adapt as well to sugar-free canning as do plain fruits.

Is no sugar added canned fruit good for you? ›

Canned fruit can be a healthy and convenient way to get your daily dose of fruits. However, it is important to choose canned fruit that is packed in water or its own juice, and avoid those packed in syrup. Syrup-packed canned fruit can be high in sugar and calories, which can sabotage your weight loss efforts.

Can you can peaches with honey instead of sugar? ›

Honey: We mix honey with water and pour it over the peaches to preserve them in the jars. Canning jars with lids and bands, large pot with rack, canning tongs, and a timer: I prefer wide-mouth half-pint jars for this recipe, as I find that size to be easiest to fill.

Should I add lemon juice to canned peaches? ›

Pack hot using hot pack instructions. Low-acid peaches – Use hot-pack method. When jars are filled, add ¼ teaspoon citric acid or 2 teaspoons lemon juice per pint. Process as indicated in hot pack instructions.

How do you remove sugar from canned fruit? ›

Reduce sugar and salt content by rinsing canned fruits and vegetables in a strainer. For canned fruits, choose options that are packed in light syrup or 100% juice.

What is a substitute for preserving sugar? ›

If you can't find preserving sugar then just use regular granulated sugar and skim any white froth off the surface of the marmalade once it has boiled and reached setting point and has been taken off the heat.

How do I substitute sugar for fruit? ›

When swapping out sugar with fruit, the very general rule is: Substitute up to half of the sugar with fruit puree in one-bowl cake, quick bread or muffin recipes. If you only swap half the sugar, you shouldn't have to decrease the liquid ingredient amounts.

Can you dry fruit without sugar? ›

this no added sugar homemade dried fruit doesn't get any easier to make and it's fun to eat! Heat oven to ~170 degrees. Place slices of fruit on a parchment or silpat lined baking sheet. Bake on low for 6-7 hours.

How to can peaches without adding sugar? ›

Instead of adding a nasty syrup like in most canning recipes, you're going to add boiled water with a bit of lemon juice to help the peaches retain their color. For 12 pint jars of peaches, you'll need to prepare 1 gallon of boiled water + 1/2 c. of lemon juice.

Is it better to freeze or canning peaches? ›

Freezing peaches is a little easier and quicker and produces wonderfully sweet and delicious peaches to put in your freezer. Canning peaches produces jars of peeled and halved peaches for your pleasure.

Can you can peaches in just water? ›

Peaches can be canned in water, apple or grape juice, or sugar syrup. Sugar syrup for canning peaches can be made by mixing sugar and water in the following amounts and heating until the sugar is dissolved: Very light syrup: Mix 1 1/4 cups of sugar in 10½ cups of water.

Can Stevia be used in canning peaches? ›

Canning with Stevia is Safe

The Extension service has made it clear that Stevia is safe for canning because it is heat stable AND because high acid fruits don't need sugar to be canned safely. That's the two-part answer to the safety question.

How many carbs are in canned peaches without sugar added? ›

Del Monte Canned Sliced Peaches With No Sugar Added Drained (0.33 cup) contains 8g total carbs, 7g net carbs, 0g fat, 0g protein, and 25 calories.

Is it better to freeze peaches with or without sugar? ›

By coating the peaches with a bit of lemon juice before freezing, the fruit maintains its color and quality without added sugar. You can also use ground vitamin C (as Alton Brown suggests), or use a fruit-preserving product such as Ball's Fruit Fresh in place of the lemon juice.

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