Crockpot Chicken Taco Soup Recipe - Easy Healthy Gluten Free (2024)

ThisCrockpot Chicken Taco Soup comes together in a matter of minutes, is healthy, gluten free, and fullof veggies, leanchicken, plenty of texture, and loads of spices!

Helllllooooo from Austin! Posting about thisrecipe today isperfect timing, becausewhile I’m eating #allthetacos in Austin, YOU can be eating all theCrockpot Chicken Taco Soup at home.

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Wahoo!

Apparently yesterday was National Taco Day, so while I’m a teeny bit late to the game on that one, it’s better late than never, and dare I say this taco soup recipe is justas good as an actual taco?! PLUS there are a buttload of leftovers! 😉

This soup is the perfect meal for those busy, chilly school weeknights when the last thing you want to do after you get home from work and the kids get home from school/after school activities is slave over the stove all night then do a bunch of dishes.

This Crockpot Chicken Taco Soup is a one pot wonder that’ll warm you from the inside out, keep you full and satisfied, and is just a great healthy, gluten free, cozy fall dinner.

Soup’s on, my friends!

Crockpot Chicken Taco Soup Recipe - Easy Healthy Gluten Free (2)

Crockpot Chicken Taco Soup Recipe - Easy Healthy Gluten Free (3)You guys.

We’re seriously♡ing Austin.

We♡ the people, we♡♡ the weather, and most importantly, we♡♡♡ the FOOD.

So far we’ve hadfish tacos withjalapeno margaritas, BBQ with #allthesides (gimme all that potato salad please), lamb tacos withclassic margaritas, and pork enchiladas with cucumber serrano margaritas <– yes, recreating that ASAP.

Oh, and we’ve had chips and salsa with every meal.

Do you see a pattern?

Before we left for Austin, I thought we’d get in the spirit and do tacos the easier, healthy way with thisCrockpot Chicken Taco Soup.

Full of the same taco flavors you love all in a convenient little soup.

Simply throw all the ingredients into your favoritecrockpot: chicken breasts, onion, green bell pepper, jalapeno, tomatoes, hominy <– latest obsession, black beans, refried beans, tomato sauce, broth, and a ton of taco spices.

Let it cook while you’re at work for the day and come home to the BEST smelling house and a hearty, healthy bowl of soup.

Top it with non fat plain greek yogurt, cilantro, green onions, maaaaaaybe some cheese, DEFINITELY a large squeeze of lime, and crushed tortilla chips, and I promise you, you’ll be one happy camper.

Crockpot Chicken Taco Soup Recipe - Easy Healthy Gluten Free (4)Fullof veggies, leanchicken, plenty of texture, and loads of spices, thisCrockpot Chicken Taco Soup is healthy, satisfying, and oh so cozy!

– Jennifer

Crockpot Chicken Taco Soup Recipe - Easy Healthy Gluten Free (5)

4.50 from 2 votes

This Crockpot Chicken Taco Soup comes together in a matter of minutes, is healthy, gluten free, and full of veggies, lean chicken, plenty of texture, and loads of spices!

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Ingredients

US Customary - Metric

  • 1 pound boneless skinless chicken breasts*
  • 1/2 large yellow onion diced
  • 1 green bell pepper diced
  • 1 jalapeño minced (omit if you don’t like spice or remove the seeds)
  • 1 (10 oz) can diced tomatoes w/ green chiles
  • 1 (15 oz) can hominy drained
  • 1 (15 oz) can black beans drained
  • 1 (16 oz) can fat free refried beans
  • 1 (8 oz) can tomato sauce
  • 3 cups chicken broth
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt more or less to taste
  • 1/4 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano

Optional Toppings

  • lime juice highly recommended
  • non fat plain greek yogurt
  • cheddar cheese shredded
  • Cilantro
  • Green onions
  • Tortilla Chips

Instructions

  • Place all ingredients into crockpot (minus optional toppings).

  • Stir to combine.

  • Cover and cook on HIGH for 4 hours or LOW for 8 hours.

  • Remove chicken and shred with two forks.

  • Place chicken back into crockpot and stir to combine.

  • Serve with optional toppings and enjoy!

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STORING

Room Temp:N/A

Refrigerator:3-4 Days

Freezer:2-3 Months

Reheat:If frozen, thaw in fridge then microwave or heat on stove

*Storage times may vary based on temperature and conditions

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Nutrition Information

Nutrition Facts

Crockpot Chicken Taco Soup Recipe

Amount Per Serving

Calories 317 Calories from Fat 27

% Daily Value*

Fat 3g5%

Saturated Fat 1g6%

Cholesterol 48mg16%

Sodium 1599mg70%

Potassium 899mg26%

Carbohydrates 42g14%

Fiber 13g54%

Sugar 7g8%

Protein 28g56%

Vitamin A 535IU11%

Vitamin C 35.8mg43%

Calcium 89mg9%

Iron 4.2mg23%

* Percent Daily Values are based on a 2000 calorie diet.

*Note: Nutrition information is estimated and varies based on products used.

Keywords: chicken breast, crock pot, healthy

Enjoy this recipe?

Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy

Course: Lunch, Main Dish, Soup

Cuisine: American, Mexican

Author: Jennifer Debth

Crockpot Chicken Taco Soup Recipe - Easy Healthy Gluten Free (2024)

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